chocolate coconut almond butter

almond butter is so hard to come by here in China – what if I made my own?

Read recipe at: todaysmama.com!

Seasaltwithfood: Gluten Free Banana Pancakes

Gluten Free Banana Pancakes

Ingredients

2 (about 350 g) Bananas, mashed

1 Cup/120 g Rice Flour

½ Cup/50 g Mung Bean Flour

2 Tbsp Sugar

½ tsp Sea Salt

1 tsp Baking Powder

2 Eggs, Lightly Beaten

¾ Cup Almond Milk

2 Tbsp Melted Unsalted Butter

via Seasaltwithfood: Gluten Free Banana Pancakes.

Tuna Salad Cucumber Rolls

Full Recipe here: Tuna Salad Cucumber Rolls.

• 1 English Cucumber
• 1 Carrot cut into thin strips
• 1 5oz can of Tuna Drained
• 1 tbsp Fat Free Greek Yogurt
• 1 tsp lemon juice
• punch of salt and black pepper
• Soy Sauce mixed with Wasabi for Dipping

SWEET-AND-SPICY CUCUMBER NOODLES RECIPE

Serves 4

Ingredients:

• Spiralizer (found online)
• 4 large English cucumbers
• 1/2 cup cherry tomatoes, halved
• 2 large handfuls organic arugula
• 2 tablespoons Champagne or red wine vinegar
• 4 tablespoons extra-virgin olive oil
• 1 teaspoon crushed red pepper flakes
• 1 tablespoon honey or agave
• 1 orange, juiced
• 1/2 teaspoon garlic powder
• Salt and pepper, to taste

Directions:

1. Place a cucumber into the spiralizer, and follow the directions listed on the package until you have cucumber noodles. Repeat with the remaining cucumbers.
2. To a large bowl, add all the cucumber noodles along with the tomatoes and arugula.
3. In a separate bowl, combine the remaining ingredients to make the dressing.
4. Using a wire whisk, mix the dressing until all the ingredients are incorporated, and pour over the top of the cucumber noodles.
5. Toss the cucumber noodles very well, making sure they are all coated with the dressing.
6. Transfer to a serving plate, and serve immediately.

Cucumber Hummus

To use up all our extra cucumbers! Roommates: I made a whole tub in the fridge for you to enjoy – it’s a light, healthy snack that you can eat with the celery that is in the fridge too. 😉 more cucumber recipes to follow, as requested by Rachel.

INGREDIENTS

• 2 cups Chickpeas or Garbanzo Beans (rinsed and drained from can or soaked and cooked dried chickpeas)
• 2 springs fresh Dill (washed, stems removed)
• ½ Cucumber (washed, skin on, roughly chopped)
• ½ teaspoon Salt
• 2 tablespoons Lemon Juice
• 1 tablespoon Olive Oil (or more , optional)
• 2 tablespoons Tahini (Sesame Paste)
• 1 small Garlic Clove

23 Super Satisfying Low-Carb Dinners

23 Super Satisfying Low-Carb Dinners.

Good resource for healthy meals like pesto zucchini spaghetti!